Reflexology is a holistic therapy to treat your mind, body and spirit by applying pressure to the reflex points on your feet to encourage the body to heal from within.
The therapy is based on the principle that the feet and hands contain ‘mini-maps’ of the whole body and that by applying pressure using the fingers or thumbs a reflexologist can have a positive effect on the corresponding parts of the body.
The right foot corresponds to the right side of the body and the left foot corresponds to the left side of the body. Parts of the body which are found on both sides will have a reflex point on each foot.
- Release of endorphins.
- More flexibility of joints especially neck and shoulders.
£15 1/2 session or £30 Full session